Strength Training

Have you ever admired a toned and muscular body?

At Commit Fitness Inc. we incorporate muscle conditioning exercises specifically to bring out the underlying muscles to the surface of the skin.

Our trainers provide motivating workouts that will push you to work harder. It is this extra effort that will bring you past your perceivable limits that will enhance the strength and tonus of your muscles.

We will determine the exercises that work the best for each client and incorporate them into the ideal conditioning program.

Do you want to work out at home and require fitness equipment?

No problem. We will assist you in designing a home gym. We are affiliated with a professional fitness equipment company who works with the Toronto Raptors and Maple Leafs. Whether you want a small exercise station, or are ready to convert a more substantial space in your home into your own private gym, we will be there to assist you through the process.